Sunday, March 30, 2008

New Program Set Up

First of all guys, nice win over Madison. 12-3!? Really nice job.

The District Schedule begins this week and with that, I have some new guidelines for the program.

  • Pitchers have the choice of performing max effort bench pressing. If you do not want to email me at and let me know.
  • Freshman, you will lift together. No exceptions until I have checked out your form.
  • If you are primarily a position player you will follow the IN/OF/C schedule.
  • If you are primarily a pitcher you will follow the PITCHERS schedule.

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